seriously, i don't know what it is about 30s that make your body go through changes, but yeah....

my period was never regular but when i turned 30 and after giving birth, it became reg QUICK...right along with reg cramps.....tired...all that shit....if I had bad menstrual cramps, I would carry/sleep with a piece of hematite in my pocket or wear it on my waist beads.


Hema (or Hemo) means blood, and it is a fixative for blood issues, including menstrual cramps

Hematite Healing Properties

* Focus
* Concentration
* Willpower
* Reliability
* Courage
* Confidence

Hematite tumble stones

* Optimism
* Trust
* Balance
* Stability
* Protection


Haematite Associations:

Chakras - Base Chakra
Zodiac - Aries, Aquarius
Planet – Mars
Element – Fire
Typical colours -Black to steel or silver-grey, brown to reddish brown, or red

See Hematite Jewellery.

Hematite, also spelled Haematite, is the mineral form of Iron Oxide.

Hematite grounds and protects us. It strengthens our connection with the earth, making us feel safe and secure. It endows us with courage, strength, endurance and vitality. A "stone for the mind", Hematite stimulates concentration and focus, enhancing memory and original thought.

Hematite utilises the magnetic qualities of our yin-yang energies to balance the meridians within the body and to provide a stable equilibrium between the ethereal nervous system and the physical nervous system. It focuses energy and emotions for balance between the body, mind and spirit.

Dissolves negativity and prevents you from absorbing the negativity of others. Haematite is strong, supporting timidity, boosting self-esteem and survivability, enhancing willpower and reliability, and imparting confidence. It helps to overcome compulsions and addictions, treating overeating, smoking and other forms of overindulgence.

Haematite restores, strengthens and regulates the blood supply, aiding blood conditions such as anaemia. It supports the kidneys and regenerates tissue. Stimulates the absorption of iron and formation of red blood cells. Treats leg cramps, anxiety and insomnia. Hematite aids spinal alignment and fractures.

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